Try this online service if you need:

• Self-help information about a wide range of conditions or
• Advice from one of our doctors.
• You can also make administrative requests.

eConsult is available to all patients who are registered at the practice.

Click the eConsult link to start using the service.

Follow this link to our new set of helpful resources for anyone suffering with pain or mobility problems involving their muscles, joints or bones.

There are some great exercise sheets that are recommended by Physiotherapists.

If you are struggling to manage with persistant pain you might find some real help by visiting this website.

My Live Well with Pain is completely free to use resource. It is full of trusted techniques that people with persistent pain have found useful in helping them to get on with their lives and live well with pain.

Click here to visit the website.

Type 1 diabetes and type 2 diabetes are two totally different conditions.

Type 1 diabetes is an autoimmune condition whereas type 2 diabetes (which is very much more common, and is managed by our nurses in the Practice), can be considered an intolerance to sugar, or insulin resistance.

Click here to visit our new Diabetes Advice page to find out more about the management of this disease.

Menopausematters is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options.

 

Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.

Click to visit the website.

Are you aged 16 or over? You can now order a free sexual health test kit online. The tests are easy to do and confidential. Simply go to https://www.sexualhealthwestsussex.nhs.uk/ or click on the image. Follow the instructions in the test kit, pop in the post and we will send you your results by text message.

Call 01903 285269

This service is run by a small group of experienced midwives with a wealth of knowledge in all aspects of maternity care, antenatal, labour and postnatal.

The team is available 7 days a week between 7.30 am – 8.30 pm.

When calling outside these times your call can be transferred to the labour ward where you can speak to a midwife.

This service is provided by the Coastal Musculoskeletal Outpatient dept.

If you are aged over 16, you can refer yourself to their physiotherapy service with musculoskeletal problems such as

• muscle and joint pain,
• sports injuries,
• back or neck pain, or
• sprains and strains.

Visit their website and download a form.

This service is run by West Sussex County Council. Amongst other things, they will talk with you about your circumstances, or those of the person you are concerned about, and help you find information and advice about services and support in your local community. You can self-refer by using a form on their website.

This service, run by West Sussex County Council, helps you to get access to all sorts or practical support, to maintain independence and stay safe; e.g. Care Line. Relatives or carers can use the service to organise support if patients cannot do so themselves.

Bedwetting (also known as nocturnal enuresis) affects around half a million children and teenagers in the UK. It's an issue families can find very isolating and difficult to talk about openly. It can take a huge toll on family life and affect children's self-esteem and emotional well-being. 

The good news is you don't need to wait until children grow out of bedwetting - treatment is available and recommended from the age of 5 years.

The ERIC (The Children's Bowl and Bladder charity) website has lots of information and practical tips about treating this common childhood condition and ways to make life a little bit easier. 

They also have excellent tips for potty training and many other Bowel and Bladder problems. 

Click to visit the website.

You can self-refer to the Minor Injuries Unit at Bognor Memorial Hospital for conditions including:

• Acute limb injuries such as fractures, wounds, sprains and strains (excluding potential hip or thigh fractures).
• Minor head injuries including wounds to head and face (excluding children under 1year and those with associated neck injury, loss of consciousness or any vomiting).
• Wounds caused by trauma.
• Foreign bodies in eyes, ear or nose.
• Rib injuries.
• Minor back injuries (excluding chronic conditions or major trauma).
• Insect and animal bites and stings.
• Burns and scalds.

Telephone the Unit on 01243 865418

For any emergency dental problems, you can call the Jubilee Dental Centre at St Richards Hospital, Chichester, PO19 6SE

 Tel: 01243 793697

 For non-emergencies you must contact your normal dentist.

111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally. 

Your needs will be assessed, and you will be given advice about whether you need to: 

• Treat yourself at home
• Go to a Primary Care Centre
• If you need face to face medical attention you may be asked to attend a Primary Care Centre.

Click here to access NHS 111 online or call 111 to speak to a staff member.

Selsey Care Shop provides access to the projects run by Selsey Community Forum.

The shop works with local community groups, churches, charities, businesses and statutory organisations to coordinate and deliver a wide range of support for the local community including; housing, debt management and social issues.

Monday to Friday 9am until 4pm. Saturday 9am until 1pm.

121 High Street, Selsey Telephone 01243 201616

Chichester Wellbeing Service provides advice and support on how to make small changes to improve your health and wellbeing, including how to stop smoking or drinking, how to become more active, how to make your meals healthier or how do develop a healthy mind.

You can self-refer by downloading a form from the website

The Sexual Health Service in West Sussex is managed by Western Sussex Hospitals NHS Trust. It is free and confidential and available to everyone, regardless of where you live; your age; sexual behaviour or orientation.

You can attend any of their clinics which offer a range of services including:

• Sexual health and well being
• Testing for and treatment of sexually transmitted infections (STIs)
• Contraception and emergency contraception
• Free condoms provided
• HIV/AIDS advice; testing and treatment
• Psychosexual counselling

To make an appointment complete their online form or call the central booking line on 01903 285199

Links to information and advice on the NHS Website.

Links to information and advice on the NHS Website.

Information for 13-25 year olds.

Covers a range of matters including health, mental health, sexual health, employment, money, housing and homelessness, alcohol and drugs and much more.

They have a helpline 01243 839093.

Click here to see their website for more details

Links to information and advice on the NHS Website.

Links to information and advice on the NHS Website.

A Charcoal Swab Test for thrush and/or BV.

Orange Swab Tests for Chlamydia and Gonorrhoea.